This Academy is for players between the age of 12-18 years of age. Factors such as age, UTR (Universal Tennis Rating), National ranking, OTA ranking, tactical and technical competencies and physical fitness level are all considered for admittance into this program. Players in this program are also supplementing their group training with private lessons, off-court physical training and have an annual plan with our coach staff.
MTC High-Performance Academy will be operating through the summer season with a full-day training option through July and August. The MTC High-Performance Academy will focus on Nationally/Provincially ranked juniors looking to train the fundamentals in a systematic developmental training environment. The weekly curriculum includes technical, tactical, physical and psychological training in order to help develop the complete player.
July and August Weeks - $650 per week
2023 The MTC High Performance Academy Weeks that will be offered:
To register for the academy, please sign into your Court Reserve account to book online. You will receive from email from Coach Bogdan about the process as well on being expected to the academy.
Time / Schedule
7:45 am Arrival and off court warm up
8:00-8:55 am On Court Tennis - Technical work and Rhythm. We will focus on technical elements and timing to develop a higher level of consistency.
8:55 -10:30 am Multi-Sport Component. Depending on the day kids will play various sports as well as do fitness that will help them develop skills necessary to become better tennis players.
10:30-11:15 am Tactical drilling and competitive situations in all phases of game play. This section is designed to get volume on the tactical theme of the day.
11:45-1:00pm Cool down and lunch
1:00-3:00pm On-Court Tennis - Competitive Situations and Match-play. We dedicate this part of training to implement all knowledge gained throughout the day into point play and matches.
3:00-3:30 pm Cool-down and recovery. After a long day the most important thing to do is to take care of your body. That's why we finish off with cooldown, foam rolling, and stretching so that we can come back the next day fresh and healthy.
The MTC High Performance Academy will be held rain or shine. There will be no rain make-up days. Early registration is encouraged to secure your preferred spot. Tennis Camp are registered on a first come, first-served basis. Daily Schedule may change due to weather (ie heat or rain)
Bogdan Grygorenko is excited to join the MTC Team. He joins a wealth of knowledge to the club.